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Body Mass Index (BMI) Tool
Your Score
Your score is .
Your score means that you are underweight.
Your score is .
Your score is between 18.5 and 25. This is where you want to be. Exercise, eat healthy food, and get enough sleep to stay healthy.
Your score is .
Your score says you are overweight. A high score means your weight may raise your chance of having health problems. Be more active, eat healthy food, and get enough sleep to get healthier.
Your score is .
Your BMI suggests that you are obese*. A high BMI can put you at risk for long-term diseases such as high blood pressure, high cholesterol, type 2 diabetes, and gallbladder disease. It's important to make lifestyle changes to lose weight to lower your BMI. . Try to get more exercise, eat healthy foods, and get enough sleep.
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You are underweight if you weigh pounds or less. This means your BMI is less than 18.5.
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You are in good shape if you weigh pounds. This means your BMI is 18.5 to 24.9.
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You are overweight if you weigh pounds. This means your BMI is 25 to 29.9.
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You are obese if you weigh pounds or more. This means your BMI is 30 or higher. You are severely obese if your BMI is over 40.
Online Medical Reviewer:
Trevino, Heather, BSN, RNC
Online Medical Reviewer:
Watson, L Renee, MSN, RN
Date Last Reviewed:
11/1/2024
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.