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Calorie Burn Rate Calculator

Your weight affects the number of calories you burn. Heavier people burn more calories. Always be sure to check with your healthcare provider before starting any exercise program. Fill in your weight. Then the tool will give you a rough estimate of how many calories you will burn for different activities. This tool is based on estimates from the ESHA Nutrient Database and Harvard Health. Estimates vary.

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Sources: USDA

This calculator is not intended to replace the evaluation of a healthcare professional.

Online Medical Reviewer: L Renee Watson MSN RN
Online Medical Reviewer: Stacey Wojcik MBA BSN RN
Online Medical Reviewer: Tara Novick BSN MSN
Date Last Reviewed: 11/1/2023
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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