Health Library Explorer

Low Cholesterol

Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Grilled Lemon-Sage Chicken
Fast, fresh, and healthy - a perfect dish for an outdoor summer sit-down.

Grilled Salmon Steaks
Baste the steaks with dipping sauce, then grill for about 10 minutes.

Healthier Macaroni and Cheese
A healthier version of an all-time family favorite.

Herb Roasted Potatoes
Roast new potatoes with fresh rosemary and a little olive oil.

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you're good to go.

Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.

Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.

Mushroom Barley Soup
A fast and delicious meal that's perfect for lunch or dinner.

Mushroom Crab Appetizer
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.

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